The Body Knows

So many times I don’t know it’s there

Sadness

trapped in my body

Despair

a forward fold and then

the tears

Walking up his driveway

I knock on his door

He gives me an adjustment

and I cry some more

He made me still, then a sudden crack

and woah

Didn’t know it was stuck like that

The body holds what the mind won’t

The mind’s got tricks

The body don’t

The mind escapes

But the body knows

The Body Knows

 

 

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For Butterfly

there’s all these broken pieces

on the floor between me and you

evidence of our friendship that Life just shattered through

I can see you on the other side tending to your wounds

You can see me over here, I’m tending to mine, too

I guess breaks like this don’t hurt this much

unless the love is Huge

and time has passed and we’ve both patched

those places where we bled

As best we could and we moved on ‘cause that’s what people do

Still, I kept you in my heart

You were rooting for me, too

Now here we are

This same old place and yet somehow, it is new

Those broken pieces waiting there…

But you showed up.

And I showed up.

And both of us

brought glue