An Interview I Did on Overcoming an Eating Disorder…

Some have you have seen this already, but I wanted to share this on here for those of you who haven’t…

http://theblackdogblog.com/2013/07/katie-heeran-gets-busy-living-an-interview-on-eating-disorders-yoga-freedom/

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Feed the Fish

It’s just Fear, I tell myself

The dynamics of my own mind

Keeping me in the tall glass tower

Thunderous Fear words booming through my flimsy glass walls

Shaking me

Threatening breaking me

All the fishes in the pond below have gone

They done swam away

‘Cause Fear had His say

And I have to admit that I’m afraid

Ego petrified

Exposed through these glass walls

Do they see me?

Will they eat me?

Or hate me?

Or beat me?

Or treat me like a leper?

What insult will be thrown my way today?

How will I be maligned —

Vomited on by a Better Kind

Oh, the sad dynamics of my own mind

It’s just Fear I say

Just Fear so you can either

Walk out the tall glass door or stay

It’s just a choice you make

With crumbs of food in my trembling hands

I close the door behind me and feed the fishes

Calling to them,

“There, there, “ I say, “It is safe.”

It was just Fear.